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Mindfulness and Meditation

Wednesday, October 5, 2022 10 Tishrei 5783

2:00 PM - 3:00 PMTemple Beth El

Mindfulness is the capacity to be present to the truth of our experience, moment to moment. Meditation is a technique to help develop our ability to be mindful in our everyday lives. Jewish mindfulness meditation helps draw upon Jewish tradition to develop compassion – chesed as we lead into our afternoon services. Join Rabbi Erdheim for a Yom Kippur meditation experience.


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Wed, November 29 2023 16 Kislev 5784